Matcha is not only a healthy drink, but it also has amazing benefits for your skin. One of the best ways to take advantage of matcha's antioxidant and anti-inflammatory properties is by making a DIY matcha scrub. In this blog, we share a simple recipe for a matcha scrub that will make your skin glow!

Benefits of Matcha for the Skin

Matcha is packed with antioxidants, particularly catechins such as epigallocatechin gallate (EGCG), which help fight free radicals and reduce inflammation. Here are some specific benefits of matcha for the skin:

• Antioxidants: Matcha contains many antioxidants that protect the skin from damage caused by UV rays and pollution.
• Anti-inflammatory: Matcha can reduce redness and inflammation, making it ideal for people with sensitive or acne-prone skin.
• Detoxifying: The chlorophyll in matcha helps remove impurities and toxins from the skin, brightening your complexion.
• Anti-ageing: The antioxidants in matcha help reduce the appearance of fine lines and wrinkles.

Ingredients for the Matcha Scrub

For this DIY matcha scrub, you only need a few simple ingredients:

• 1 tablespoon of matcha powder: Be sure to use high-quality, ceremonial matcha for best results.
• 1/2 cup sugar: Sugar helps exfoliate dead skin cells and softens the skin.
• 1/4 cup coconut oil: Coconut oil moisturises and nourishes the skin.
• 1 teaspoon honey: Honey has antibacterial and moisturising properties that keep the skin healthy and hydrated.
• A few drops of essential oil (optional): Add a few drops of your favourite essential oil for extra fragrance and skin benefits. Lavender or tea tree oil are good options.

Instructions:

1. If your coconut oil is in solid form, gently melt it in a pan or in the microwave until it is liquid.
2. Combine the matcha powder and sugar in a bowl and mix well.
3. Add the melted coconut oil and honey to the matcha-sugar mixture. Stir well until everything is completely mixed. If using essential oil, add a few drops now and mix again.
4. Pour the mixture into an airtight jar. Store it in a cool, dark place. The scrub will keep for a few weeks.

How to use the matcha scrub

1. Cleanse your face or body as usual before applying the scrub.
2. Take a small amount of the matcha scrub and apply it to your damp skin. Massage it gently in circular motions to remove dead skin cells and stimulate blood circulation. Avoid the sensitive skin around your eyes.
3. Rinse the scrub thoroughly with warm water. Pat your skin dry with a clean towel.
4. After exfoliating, apply a moisturising cream or oil to keep your skin soft and hydrated.

Tips for Best Results

• For best results, use the matcha scrub once or twice a week.
• Always perform a patch test on a small area of your skin to check for allergic reactions, especially if you have sensitive skin.
• Exfoliating can dry out the skin a little, so make sure you moisturise your skin well after each use of the scrub.