Matcha, as you may have noticed, is the green super powder. Matcha has become very popular in a short period of time, partly due to the explosion of antioxidants it contains. However, it is not yet everyone's all-time favourite. Many people have to get used to the taste. Not a fan? Try a cold matcha latte! You'll notice that it tastes very different when cold. But what is the difference between hot and cold matcha? Let's find out!
Hot matcha
Whether you prefer to drink your matcha hot or cold, it's best to prepare it with hot water between 70 and 80°C. If you prepare it with colder water, the powder will not dissolve properly and will clump together. And we don't want that! The L-Theanine (which gives matcha its mild flavour) will not be released either, and it will often fail to bring out all of its beneficial properties. When you prepare matcha with hot water, your brain activity will increase, your hormones will stabilise and your mood will improve. And we want you to be happy!
No boiling water!
Please note! Do not prepare your matcha with water that is too hot, such as boiling water. This will greatly reduce the quality of the flavour, make it taste bitter and diminish the positive properties mentioned above. So, always prepare your matcha with water between 70 and 80°C.
Cold Matcha
Can't get used to the taste of hot matcha, but still want to experience the benefits? Try the green drink cold! You will notice that the taste is less intense. Make your matcha with hot water and then add ice cubes and some cold (plant-based) milk. Et voilà! A delicious cold matcha latte, full of flavour and with all the healthy properties!
No time to heat up water and wait for it to cool down? You can also make your matcha with cold water or cold milk. It is important to mix everything well until your drink has a bright green colour. This way, you can still reap the health benefits. The big advantage of cold matcha latte is that it keeps you feeling full for longer, which means no more snacking! Need we say more?
